Description
A delicious and healthy way to start your day with chocolate chia overnight oats.
Ingredients
Scale
- 1/2 cup rolled oats
- 1/2 cup chocolate milk (or unsweetened chocolate almond milk)
- 1 tablespoon cocoa powder
- 1 tablespoon chocolate chips
- 2 teaspoons chia seeds
- 1–2 teaspoons pure maple syrup or honey (if using sweet chocolate milk, this may not be needed)
- 1/2 teaspoon vanilla extract
- pinch of salt
Instructions
- In a small jar or bowl, mix together all ingredients well to combine.
- Seal closed and chill overnight or at least 4 hours.
- If too dry when ready to eat, add another tablespoon or so of milk.
- Eat warmed or straight from the fridge!
Notes
- Adjust the sweetness according to your taste.
- You can substitute chocolate milk with any non-dairy alternative if preferred.
- Prep Time: 10 minutes
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 350
- Sugar: 15g
- Sodium: 120mg
- Fat: 10g
- Saturated Fat: 5g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 7g
- Protein: 12g
- Cholesterol: 0mg